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We offer on-going classes on how to use diet to quiet inflammation.  In these 5-week series, you learn the causes of inflammation and how to reduce it.  As inflammation is reduced, easy weight loss, reduced aches & pains, lowered cholesterol, and improved sleep follow.  For the current class schedule give us a call 206-463-9672


Nutritional classes for women and children at the Minglement

Pregnancy support-first foods for babies-toddlers-school aged K-12 and the vegetarian child. Classes offered by Jennifer Foege MS, CN.  Please visit www.thejoyfulkitchen.net

Call 206/330-9621 for class schedule.



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